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Mixed Green Salad

Try one of the pre-packaged salad combinations that contain greens of contrasting colours, textures and flavours.

Ingredients

6 cups (300 g) mixed salad greens, torn into bite-size pieces
1 celery stalk, sliced
green bell pepper, seeded and sliced
sweet red onion, thinly sliced
1 tablespoon chopped fresh herbs, such as parsley, basil and cilantro
2 to 3 tablespoons French Dressing

Details

Serves: 6


Method

In a bowl, toss greens, celery, bell pepper, onion, and fresh herbs together. Add dressing and toss again to coat.

Each serving contains:- Cal.43, Cal. from Fat 8, Protein 2g, Carb.6g, Total Fiber 2g, Total Fat 2g, Sat. Fat 0g, Chol.0mg, Sodium 47mg

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