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Raspberry-Peach Yogurt Smoothie

Image of Raspberry-Peach Yogurt Smoothie
Ingredients

1 cup (245 grams) plain non-fat yogurt
cup (120 milliliters) Carb Countdown dairy beverage
cup (60 grams) sliced peaches, frozen
cup (60 grams) raspberries, frozen
teaspoon raspberry-peach sugar-free drink mix powder


Method

Combine all of the ingredients in your blender and blend until smooth and well combined.

Yield:- 224 calories, 5 g fat, 19 g protein, 14 g carbohydrate, 3 g dietary fiber, 11 g usable carbs

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