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Viennese Latte

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1 cups (355 milliliters) Carb Countdown dairy beverage
2 tablespoons (16 grams) vanilla-flavored whey protein powder
1 tablespoon (14 milliliters) chocolate sugar-free syrup
teaspoon ground cinnamon
2 teaspoons instant coffee granules
Guar or xanthan


Combine all of the ingredients in your blender and blend until smooth and well combined.

Yield:- 313 calories, 14 g fat, 40 g protein, 9 g carbohydrate, 1 g dietary fiber, 8 g usable carbs

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