Home > Microwave Cookery > Canapé, Salad and Starters > Prawns Provençale

Prawns Provençale

Image of Prawns Provençale
Ingredients

500 g (1 lb) ripe tomatoes, skinned, seeded and chopped
1 tablespoon olive oil
1 small onion, chopped finely
1 clove garlic, crushed
1 teaspoon chopped basil
1 tablespoon tomato purée
250 g (8 oz) peeled prawns
1 tablespoon chopped red pepper
Salt and pepper to taste
Basil leaves to garnish

Details

Serves: 4


Method

Place the tomato flesh in a bowl with the oil, onion, garlic, basil, salt and pepper. Cover and cook on HIGH for 10 minutes, stirring twice during cooking.


Place in a blender or food processor and work until smooth. Return to the bowl, stir in the remaining ingre­dients, cover and cook on HIGH for 3 minutes.


Spoon into individual dishes and garnish with basil. Serve with crusty French bread. 

Preparation time: 10 minutes
Power setting: HIGH
Cooking time: 13 minutes

Related food category: